Thursday, January 24, 2008

Diabetes Supplements Type 1

diabetes mellitus is a disorder in which the pancreas fails to secrete sufficient insulin or the bodys decreased ability to use insulin. diabetes mellitus is Greek for a passing through of sweetness which refers to the passing of sugar rich urine, a characteristic of the disease. It is a very serious disorder, sometimes fatal and is the leading cause of death in Western society because of its damage to the cardiovascular system.

In a healthy body food is digested to release glucose into the blood. This causes beta cells in the pancreas to release insulin into the bloodstream. Insulin helps in the transportation of glucose from the blood to the liver and muscle cells. This can then be released later into the blood for metabolism. If the pancreas fails to produce sufficient amounts of insulin or if there is insulin resistance then diabetes will set in.

There are two types of diabetes, Insulin-dependent diabetes mellitus (IDDM) also known as juvenile-onset diabetes, type 1 diabetes and non-insulin-dependent diabetes mellitus (NIDDM) also known as maturity-onset diabetes, type 2 diabetes. Both environmental and genetic factors contribute to both forms of diabetes mellitus but the exact cause of diabetes mellitus is unknown. In both types, excess sugar in the blood known as hyperglycemia needs to be removed by the kidneys. Excessive thirst, frequent urination, weight loss and hunger are the symptoms.

In type 1 diabetes the bodys immune system destroys the pancreas beta cells resulting in low insulin levels. To prevent death insulin injections are needed this is why it is called insulin-dependent diabetes mellitus (IDDM). It is most common in people under 20 years old and then persists throughout life; this is why it is also know as juvenile-onset diabetes. IDDM is most common in Northern Europe especially in Finland where 1% of the population develops IDDM before the age of 15 years.

In untreated IDDM the cellular metabolism is similar to that of a starving person. This is because the insulin is not present to help the glucose into the body cells, to produce Adenosine triphosphate (energy currency) most cells use fatty acids. Triglycerides are stored in adipose tissues which are catabolized to yield fatty acids and glycerol. The breakdown of fatty acids cause a byproduct of organic fatty acids called ketones or ketone bodies. The buildup of ketones causes a fall in blood pH which is known as ketoacidosis, if this is left untreated it can cause diabetic coma and death.

Weight loss is also caused by the breakdown of stored triglycerides. Lipids are deposited on the walls of blood vessels as they are transported by the blood from cells storage depots. This leads to atherosclerosis and cardiovascular problems such as cerebrovascular insufficiency, ischemic heart disease, peripheral vascular disease and gangrene. Sever kidney problems may also arise from damage to renal blood vessels. loss of vision due to cataracts (excess glucose attaches itself to lens proteins) and damage to the retinas blood vessels.

To treat type 1 diabetes a regime of self-monitoring the blood glucose level (up to seven times a day), insulin injection (up to 3 times a day), exercise and regular meals containing 45-50% carbohydrates and less than 30% fats. This regime will keep the levels of insulin and sugar in the blood normal. It is also possible to have a pancreas transplant but immunosuppressive drugs must be taken for life. Eating foods containing carbohydrates such as rice, potatoes, bread and cereals will raise blood sugar and insulin levels. This sugar raising effect of a food is called the glycaemic index and it measure how quickly the carbohydrate is absorbed by the body. Studies have found that people with type 1 diabetes have better control over their blood sugar levels by following a low-glycaemic-index diet.

Diabetics with neuropathy (diabetic nerve damage) have found their condition improved by following a vegan type diet (avoiding all meat, eggs and dairy products). By avoiding meat and dairy products, the chances of developing heart disease and kidney problems which diabetics are susceptible to, are reduced. Diabetics who smoke are at higher risk of developing heart disease and kidney problems. Diabetics who consume above the daily recommended amounts of alcohol are more at risk of developing problems with their eyes.

The following supplements may help if you are suffering from Type 1 diabetes.

Acetyl-L-carnitine (for diabetic neuropathy)

Alpha lipoic acid

Antioxidant complex

Biotin

Chromium

Coenzyme Q10

Evening primrose oil

Fish oil (EPA/DHA)

L-carnitine

Magnesium

Selenium

Vitamin A

Vitamin B1 (thiamine)

Vitamin B3 (niacinamide only, for prevention of type 1 diabetes)

Vitamin B6

Vitamin C

Vitamin D

Vitamin E (for prevention of diabetic retinopathy and neuropathy)

Zinc

Stewart Hare C.H.Ed Dip NutTh

Download 'Harmful Foods - What Not To Eat' E-book FREE NOW

Website: NewBeingNutrition.com

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The Truth About Refurbished Electronics

We all prefer to purchase new when it comes to, well, just about everything. Unfortunately, though, the luxury of buying a brand new item is something that we are simply not afforded at all times. There are a variety of reasons why, in some instances, we are resigned to purchase used rather than new; money and accessibility being the most obvious points. However, there can be a positive avenue to this, which is, of course, the ability to save money by purchasing a less than new product. And, the benefits of purchasing refurbished items are no more prevalent than they are in the field of refurbished electronics.

It is important to note, right off the bat, which refurbished when it comes to electronic goods does not mean used, old or previously enjoyed. As a matter of fact, the definition of what constitutes a refurbished electronic item has a variety of meanings. A refurbished electronic item can be, for example:

An overstock item that is no longer being produced by the manufacturer

An item whose packaging has been damaged during transport, even though the item itself has not been affected at all and remains in perfect working condition

A product that has only featured in a store for display purposes only

Items that have cosmetic defects (i.e. incorrect color scheme) only, with no issues with quality

When it comes to refurbished electronic goods, such as an iPod, xbox, Playstation or camcorder, anything that isnt new is considered refurbished, and must be sold as such. Because of this, the shopper can easily save hundreds of dollars when purchasing a refurbished item versus buying a new item. In many cases, the refurbished electronic item in question is in just as good of working condition as a brand new electronic item. But, because of certain circumstances, that item is no longer identified as new.

Before some of you thumb your nose at the thought of purchasing a refurbished item, consider this scenario: you are purchasing a used xbox 360 from a friend of yours. There are stains on the console, youre getting the item in a plastic bag, and your friend has a reputation of not being so delicate with his belongings.

Would you purchase that xbox 360, or one that has never been used or opened, but one whose box has a tear in it because it caught on someones watch during handling? Or would you purchase your friends coffee stained version over one whose box was opened because someone simply wanted to see what was inside, and thats all?

And another caveat for purchasing refurbished; while your friend is a stand-up person, he probably wont offer you a manufacturer warranty on the game. Most refurbished electronics still have their warranties intact, so, as a consumer, you are protected.

More and more people, companies and retailers are capitalizing on the value of refurbished electronics. For manufacturers and retailers, its a great way of moving out excess stock and items. And for consumers, refurbished electronics are a fantastic way of getting a high-quality item at an exceptionally low cost.

As with any purchase, due diligence and research is paramount to locating a respectable retailer who can give you the best deal possible when it comes to refurbished electronics. It is no different than, say, purchasing a used car or a pre-owned home. You would never think buying a used car or home is a bad idea, and you would never do it blindly either. The same principle applies to purchasing refurbished electronics. A good idea, when, combined with research, can prove to be a great benefit to the consumer.

With video game consoles becoming more and more expensive, and with more competition to choose from, there needs to be an outlet for people to get what they want without having to exceed their financial considerations. Everyone wants the hottest video game system, MP3 player or video camera out there, but not everyone can afford to purchase them either. For those who cant, there is an option, and that is to purchase a refurbished version of the product. Again, in many cases refurbished does not mean opened, used, enjoyed, repaired or rebuilt. It just means that the item can not by law be defined and sold as a brand new product.

It also means that savvy customers, who dont mind paying a little less, will end up with an exceptional electronic item at an exceptionally low cost.

Mauro Flammini: writer, researcher, affiliate manager and all around good guy!

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